Our bodies are getting healthier and we're living much longer and the biggest threat now to being able to function well and productively when we're older is in the functioning of the brain,
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New learning was the third factor identified. The more you learn, the more you can learn, ... We know that new learning can have profound physiological effects on the brain.Ian Robertson
By 1999, the average age of my patients was around 82.
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I know I've changed my life in response to the data, doing aerobic exercise and eating differently, ... Stay Sharp With the Mind Doctor.
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The training on average took about a decade off the cognitive age of these volunteers,
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High and prolonged levels of stress have negative effects particularly on the memory system,
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