Just switching to low-fat foods is not likely to yield much health benefit in most women.
More Quotes from Marcia Stefanick:
People shouldn't be disappointed by the studies. It's just a wake-up call that simply reducing your total dietary fat is not enough.Marcia Stefanick
I think the WHI findings make it absolutely clear that nobody should be encouraging women to take hormones for the purpose of primary prevention of heart disease.
Marcia Stefanick
The jury is now in Estrogen does not increase the risk for breast cancer, which is what most women thinking about using the hormone worry about.
Marcia Stefanick
This shows that you can't rely on using low-fat substitutes to make a difference. You really need to think about what kinds of fats you're eating and the foods that should be part of your diet, such as vegetables, for instance.
Marcia Stefanick
The media like to boil down a complicated thing to a sound bite. It's been frustrating for us and confusing for women.
Marcia Stefanick
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