If you have a 70 to 80 percent plant-based diet, it will allow for a low-fat diet. If a person eats fruits, veggies, legumes, and grains, they will be healthier, and weight-loss will follow.
More Quotes from Wendy Lee:
One needs to have a balanced body, and diets high in saturated fats won't provide a healthful diet. Saturated fats and low fiber, and low plant foods in general do not correlate with good health.Wendy Lee
We never felt like we were out of the game. But their defense forced a lot of turnovers. You can't turn the ball over 32 times against a team as good as Barton and expect to win.
Wendy Lee
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Based on Topics: Diet QuotesBased on Keywords: legumes, low-fat, plant-based, veggies, weight-loss
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